ROW: Asian Broiled Tilapia

INGREDIENTS

•4 tilapia fillets (about 6 ounces each)
•1/4 cup low sodium soy sauce
•3 large cloves garlic minced
•2 tablespoons sugar
•1 teaspoon finely chopped ginger
•Juice of 1lime
•Dash red pepper flakes

DIRECTIONS

1. Combine all ingredients (except the tilapia fillets) in a suitable baking pan, that will hold fish fillets in a single layer. Mix well.

2. Add the tilapia fillets, turn to coat and let fish sit 30 minutes. Turn at least another time in marinade during the half hour.

3. Heat broiler, setting rack closet to broiler. Broil 5 minutes, turn the pan around and broil another 5 minutes or until fish opaque throughout. Watch fish carefully so it does not burn when broiled.

4. Spoon the pan sauce over the tilapia fillets.

5. Serve the broiled tilapia with cooked rice and baked squash.